If relying on your willpower hasn’t been enough to keep your weight-loss goals on track, maybe you can scare yourself out of eating processed foods. Use this documentary for inspiration in addition to "Fat, Sick and Nearly Dead" by Joe Cross. "Hungry For Change" – James Colquhoun and Laurentine Ten Bosch It may seem like a crock of hooey, but don’t knock it until you try it. It’s no secret that perceptions alter lives, but just how much power does your mind have? If you can get past the painfully cheesy intro, this documentary is very interesting. How easy would your resolution be if you could manifest any type of reality you wanted? Whether or not you believe in the law of attraction, this documentary takes an interesting look at how our emotions affect the world around us. "The Secret" – Drew Heriot and Sean Byrne If you’re looking for spiritual inspiration on how to enrich your life and detoxify your mindset, this documentary is perfect for you. Various philosophers and spiritual leaders weigh in on how our overly competitive and selfish natures ultimately lead to our downfalls. "I Am" – Tom Shadyacįrom the director of the beloved comedies "Bruce Almighty" and "Ace Ventura ," comes a shockingly introspective documentary about what ails society and how we can change it. Get a head start on the 2015 new you and check out these documentaries, as some chicken soup for the soul. From nutrition to spirituality, you can use your nights of binge watching to better your mind and enrich your soul - after you catch up on "Grey’s Anatomy," of course. If you’re looking for some more “new year, new me” inspiration, Netflix can be a treasure trove of stimulating documentaries. While I’m a firm believer in people working year-round to better themselves, a calendar turnover seems like a major source of inspiration for many. The documentary features interviews with leading experts in the fields of nutrition and health, who discuss the link between diet and disease.It’s resolution season, again. The film follows the journey of several families who adopt a low-carb, high-fat ketogenic diet, and experience significant health improvements. The Magic Pill explores the relationship between diet and chronic disease, particularly autism, diabetes, and cancer. The film explores the transformative power of a plant-based diet, and Joe’s journey to reclaiming his health. Joe embarked on a 60-day juice fast, during which he traveled across America and spoke to people about the benefits of juicing. The documentary features interviews with leading experts in the field of integrative oncology who provide practical tips on how to prevent and heal cancer naturally.įat, Sick & Nearly Dead is a heartwarming documentary about Joe Cross, who was obese and struggling with chronic disease. Servan-Schreiber shares his personal story and journey to finding alternative treatments for his disease. David Servan-Schreiber, a renowned physician who was diagnosed with brain cancer. ![]() The C Word is a powerful documentary that reveals how cancer can be prevented, treated, and even cured through lifestyle choices. The film interviews a range of health experts and patients who have experienced remarkable health transformations when they adopt a plant-based diet. The documentary also highlights the role of big pharma and their ties to the food industry. The film examines the alarming connection between animal-based products and numerous health issues, including heart disease, cancer, and diabetes. What the Health is a groundbreaking documentary that exposes the links between diet and disease. The film features interviews with leading scientists, healers, and spiritual teachers who discuss the impact of stress on our health, the importance of nutrition and lifestyle choices, and the role of mind-body practices like meditation, prayer, and visualization in promoting health and well-being. The documentary focuses on the power of beliefs, thoughts, emotions, and attitudes, and their link to physical health. Heal is an eye-opening documentary film that explores the power of the mind-body connection in healing. In this article, we’ll highlight some of the best Netflix health documentaries that everyone should watch. ![]() But did you know that Netflix has a range of fantastic health documentaries that are both entertaining and informative? These documentaries delve into various topics in the health and wellness sphere, offering insight, inspiration, and education on how to lead healthier lives. Netflix has become a go-to place for many people who want to spend their free time watching movies, series, and documentaries.
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